Your Fall-Season Self-Care with These Celebrity Tips: Autumn Pumpkin Spice & Everything Nice
September is the other January, as per the author of The Happiness Project, Gretchen Rubin. Autumn is a beautiful season that vividly demonstrates the allure and charm of change and metamorphosis. The short term of crisp, cool autumnal air as the season transcends from summer to winters with the enticing smell of pumpkin spice lattes and hot apple cider with seasonal pumpkin fall gift box sales online add to the quirks of the season. However, not everyone responds the same way. Seasons do have a tremendous impact on our mood and emotional status. A HealthLine article describes it as Seasonal Affective Disorder (SAD). Some of the common symptoms associated include low energy, losing joy in your favorite activities, avoiding socializing, changes in appetite, and oversleeping. It’s your body and mind indicating that you need to change your self-care routine with the season. This is pretty much how all the celebrities and your favorite Hollywood artists cope with keeping their bodies and mind in top shape.
With that being said, here are the top celebrity tips you can include for your autumn self-care routine.
REGINA HALL IS ALL ABOUT CRISP SHEETS AND LUXURY CANDLES
Thanks to 9 Perfect Strangers, we are no longer strangers with Regina Hall. For autumn self-care, she absolutely loves some crisp bedsheets with a neatly done bed assisted by scented candles to bring out the soothing essence of autumn.
Pro Tip: Go for an organic essential oils gift set and add a few drops to your pillowcase for a mellow and restful sleep with a new fragrance every day.
KIM K SWEARS BY SUGAR BODY SCRUB
We have to agree on one thing- when it comes to shiny, smooth, and glossy skin, we can take a few tips from Kim Kardashian. Her secret: Shed away the dull, dead skin cells with a quality gentle, exfoliating sugar scrub.
WATER & SLEEP LIKE TRACEE ELLIS ROSS
After being with us for so many years, from Joan Clayton to Rainbow Johnson, Tracee Ellis Ross solemnly believes in the power of hydration and quality sleep.
Pro tip: To encapsulate the autumnal essence, reward your bathing session with a handmade pumpkin spice or apple-cider/ sage handmade soap for a night of deep sleep.
A DEEP TISSUE MASSAGE, SOME NICE BODY LOTION & A CHIROPRACTOR FOR VIOLA DAVIS
After playing endless strong character roles on TV and in movies, Viola Davis is one person whose suggestions need to be taken seriously. She doesn’t believe in working till burnout and would rather go for a deep tissue massage with a divine-smelling body lotion or schedule a chiropractor session.
Pro Tip: Enhance your massage sessions with an intoxicating pumpkin & spice body lotion for an ever-lasting effect.
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